14/08/20 - Crossfit Valax Seregno
 

14/08/20

14/08/20

In team of two

For time

4 Rounds

20 Thruster  @35/25

20 Sit up syncro

20 Burpees

Then..

4 Rounds

20/16 Cal row

20 Syncro squat

20 Db snatch